"The body has always fascinated me. Over the past 10 years, I have had the privilege of learning new forms of bodywork, applying what I have learned, and discovering many new concepts from all of the people I have come in contact with. I thought it might be helpful through my blog to share my insights I have gained with you". Nancy "Your Electrical System" First and foremost, I have come to learn that we have an amazing electrical system. The body reminds me of an electrical panel with currents running through it in all directions. The generator of this panel is our brain and spinal cord. Our panel creates or generates an electromagnetic field which I like to call the "Aura". All living things create a field of energy. The Aura expands and contracts all day long based on the main operating system. When the currents in the electrical panel are open and clear, the field is strong. When there are areas of disruption, the panel can short circuit thus compromising the field and allowing it to become weaker. The Aura is generated from the inside of the body, all your cells, atoms and spinal cord and moves outwards and inwards creating a "field of force". When you are frustrated, confused or tired, the field usually contracts and comes closer to the body and can become heavy and cloudy. When you are clear in thought, joyful, peaceful, the Aura is usually light, buoyant, and expanded. I believe the Aura is what makes up your extra-sensory perception. Like "feelers" beyond your own skin which keeps you in tune with your surroundings. Your field picks up signals like a radio transmitter and also sends out vibrations or frequencies to others. It also helps you to perceive and receive all different channels or frequencies, which allows you that insight necessary for your growth and potential. My job is to discover any disruptions in the currents or lines of force and help get them back on line. The benefit of doing this is so you can feel great, receive all the insight possible for you to create the life you want and help keep your nervous system and body healthy. When you become sensitive to the energy being generated from your body and others, it can be detected in many ways. You can feel it from your own field or the outside or inside of your body through different sensations, from your hands, in your mind's eye or in plain sight. It is really fun to do and sense! Exercise: If you want to start discovering what your Electrical System is like, lie down in a quiet area and close your eyes. Start to take some slow deep breaths in and out. Begin to become aware of your body without judgment, just notice what you notice. Notice what your body feels like while you are breathing in and out. What sensations do you sense? Are there areas which feel light or heavy, tight or loose? Inhale and start to visualize or sense the outside of your body or skin moving inward towards your mid line. When you exhale visualize or sense the energy moving from the inside or mid line of your body outwards to the surface of your skin and beyond. Keep sensing the energy expanding outwards with every exhale and contracting or coming inwards with every inhale. A helpful visual might be a balloon you are blowing up and expanding around you and then deflating it inwards towards your body. Have fun playing with the sensations. You may find yourself getting tired and wanting to take a nap. This is the nervous system giving you feedback from your tuning in. Enjoy!! |
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